Leaving your abuser

Not all relationships can be fixed. Sometimes you need to leave the relationship in order to survive… Let’s make sure you cover your back when leaving for good!

leaving abuse requires preparation

Emotions along are not enough
Planning gives you control

Prepare your exit plan !

Take a Quiz

FRAMEWORK

  • Spot it

    Recognize abuse situations and patterns

  • Name it

    Understand you must accept abuse is happening before you accept you don't need to be victim

  • Record it

    Keeping track of the abuse can give you a better understanding on how bad the relationship has become and it can help you accept that it was not "a one time incident" but a pattern that will not change on it own.

  • File it

    Keeping evidence of abuse can help you when dealing with any type of legal issues that might arise after a relationship is over. Whenever possible, it is important to keep any evidence that will help your case.

what it looks like

Men preparing to leave often face:

  • Escalating control and intimidation
  • Financial threats
  • Emotional manipulation or guilt
  • Attempts to isolate you further
  • Sudden attempts to regain cotrol

Prepare your evidence file first

Documentation strengthens your position
before, during and after leaving

start your evidence file !

essential reads

Stay Or Go

Making the Call Without Guilt Once you’ve seen the manipulation for what it is, the hardest question is what to do next. Do you try to fix it, or do

Learn more »

leaving is not weakness
it is survival

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